How Proper Oral Hygiene May Improve Overall Health Ladera Ranch, CA
The state of your oral health is often a reflection of your overall health. Unfortunately, the oral health connection is typically not acknowledged by traditional dentists. A doctor of complete health dentistry can treat your general dental concerns while considering your overall health.
Complete health dentistry is available at Synergy Dental Group of OC in Ladera Ranch and in the surrounding area. We want to help you be the healthiest you can be. Call us today at (949) 600-4466 to schedule an appointment or to learn more about our services.
The General Health and Oral Health Connection
Heart Health
According to Mayo Clinic, studies have identified a correlation between dental health and cardiovascular issues such as stroke, clogged arteries, and heart disease. Endocarditis sometimes results from the spread of bacteria to the heart from other parts of the body, including the oral cavity. When this occurs, the inner lining of the heart becomes infected. In 2018 research published in the European Journal of Preventive Cardiology, scientists studied more than a million individuals who experienced cardiac episodes. They found a moderate association between tooth loss and heart disease, which was more pronounced among individuals who also smoked.
Other Common Diseases
Pneumonia sometimes results when dental infections spread to the lungs. People who have gum disease and tooth decay may also experience a higher occurrence of respiratory issues. Alzheimer's disease, Sjogren's syndrome, some types of cancer, rheumatoid arthritis, eating disorders, and HIV infection are also associated with poor dental health outcomes.
“Studies have identified a correlation between dental health and cardiovascular issues such as stroke, clogged arteries, and heart disease.”
Dental Care for Diabetics and Pregnant Women
Diabetes
People who have diabetes must be especially careful to practice good dental hygiene. Since the disease limits the body's ability to fight infection, cavities and gum disease can develop and worsen quickly in the presence of diabetes. At the same time, people who have gum disease are more likely to have unstable diabetes. Individuals diagnosed with type 1 or type 2 diabetes should work with a dentist to ward off cavities and periodontitis.
Pregnancy
Researchers have identified an association between gum disease and poor pregnancy outcomes. Pregnant women who have periodontal disease are more likely to experience premature delivery and to have an infant with a lower-than-average birth weight. The Centers for Disease Control and Prevention estimates that up to 75% of pregnant women have gingivitis, which occurs in the earliest stages of gum disease. Practicing good dental hygiene can reduce these risks significantly.
“Since the disease limits the body’s ability to fight infection, cavities and gum disease can develop and worsen quickly in the presence of diabetes.”
Lifestyle Choices and Oral Hygiene
Patients' dietary habits and lifestyle choices can also affect their dental health. Accordingly, neglecting to maintain one's oral hygiene will negatively affect one's overall health (and vice versa). As an example, one of the worst contributors to tooth decay and gum problems is excess sugar consumption. Particularly in its processed form, excess sugar consumption facilitates bacteria growth in the mouth.
Smoking is also a top contributing factor. Inhaled cigarette smoke is toxic, interferes with blood flow, and can potentially lead to oral cancer. Additionally, excess drinking will cause patients to have habitually dehydrated mouths, creating a breeding ground for bacteria. There also tends to be a correlation between those with alcoholism and poor oral hygiene habits.
Furthermore, changes in body weight may negatively affect denture fit. Loose fitting dentures may cause gums to suffer.
Some medications can also contribute to one's oral health, especially if they dry up saliva — as previously mentioned, dehydrated mouths are more prone to gum disease and tooth decay.
“Accordingly, neglecting to maintain one’s oral hygiene will inevitably negatively affect one’s overall health (and vice versa).”
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Preventing Systemic Disease Related to Oral Health
When tooth decay and gum disease develop, the body's immune response causes inflammation, which results in symptoms like redness, swelling, and pain. Ongoing dental inflammation may cause an increased immune response throughout the person's biological systems.
In addition, bacteria that gather in the mouth can enter the bloodstream and cause systemic infection. Systemic infection refers to an infection that spreads throughout the body systems, which can pose greater risks for other health conditions or worsen existing conditions. For these reasons, good dental hygiene is the first line of defense against cavities and periodontal disease that may lead to further health problems.
“Good dental hygiene is the first line of defense against cavities and periodontal disease that may lead to further health problems.”
Questions Answered on This Page
Q. How do lifestyle choices affect oral hygiene?
Q. How is the heart affected by oral health?
Q. How does dental hygiene affect patients with diabetes?
Q. How can proper oral care prevent systemic disease?
Q. How do I reduce or eliminate the risk of other diseases or infections?
People Also Ask
Q. Why is it important to find the right general dentist?
Q. What are some dental health conditions that can form during pregnancy?
Q. Why is preventative care important?
Q. What family members may need extra help with their oral hygiene?
Habits and Techniques To Improve Oral Health
Individuals who have or are concerned about chronic conditions should take these preventive steps:
- Avoid smoking and other forms of tobacco
- Brush teeth with fluoride toothpaste and a soft-bristled brush after every meal
- Buy a new toothbrush every three months
- Eat a well-balanced diet with limited sugar
- Floss teeth every day
- Schedule bi-yearly cleanings and checkups with a dentist
“Schedule bi-yearly cleanings and checkups with a dentist.”
Frequently Asked Questions
Q. What are the signs of oral health problems?
A. People should see a dentist if they experience pain, swelling, bleeding, or sensitivity in the mouth or gums. Chronic bad breath can also signify tooth decay. In severe cases, the person may have loose or missing teeth.
Q. Who is at risk of diseases that result from the oral health connection?
A. People who smoke seem to be at the highest risk for oral health issues and other health problems. Those who have one or more chronic conditions are more likely to develop tooth decay and gum disease than healthy individuals. Adults ages 55 and older also have an increased risk for dental health issues and systemic concerns.
Q. What conditions have been linked to poor oral health?
A. Many people are surprised to learn how many conditions are linked to poor oral health. Diabetes, pulmonary, and cardiac disease are all linked to oral health conditions. Periodontal disease is also a complication of osteoporosis. There are even studies that show a link between oral health and Alzheimer's and dementia.
Q. How should I prepare for a visit with a dentist?
A. Patients should prepare for their first appointment by attaining their medical records or providing access to them. Write down any questions about oral health and how it may affect overall health. The dentist will ask for the patient's symptoms, medical history, medication use, habits, nutrition profile, and other information that can influence dental and systemic health, so have these details ready.
Q. Why is dental care important to overall health?
A. Many oral health conditions and systemic diseases do not produce symptoms until advanced stages. Screening by a professional can help treat any existing conditions or prevent future problems from happening. Having regular dental visits also gives the patient access to treatment that can keep health problems from worsening.
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Dental Terminology
Call Us Today
Our team at Synergy Dental Group of OC may be able to help. Call us today at 949-600-4466 to schedule an appointment or to learn more about our services.
Helpful Related Links
- American Dental Association (ADA). Glossary of Dental Clinical Terms. 2025
About our business and website security
- Synergy Dental Group of OC was established in 2022.
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- We serve patients from the following cities: Ladera Ranch, Rancho Mission Viejo, Mission Viejo, Las Flores, and Coto De Caza
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